2 leaves kale
1 handful spinach
1/2 cucumber, peeled and sliced
1 apple, cored and sliced
1 orange, peeled
2 T chia seeds
3 C water
2 C ice
Put your ingredients in your blender or Vitamix in the order listed. If your drink is a little thick add more water and if you like your drink icy, just add more ice. I change up how I make mine all of the time. Sometimes it’s more juicy than icy, sometimes it’s juicy and really icy. Play around with it!!