This is how I start my day……and how I energize myself in the middle of the afternoon.  It’s where I go when I need a little boost or self-care.  Five minutes in the kitchen with my Vitamix and carefully selected ingredients gives me the power to set everything right.  It replenishes, recharges and renews.  It has to be green, because green is vitality, life and positive energy.  I don’t just limit myself to the typical greens such as spinach and kale.  I go deep.  I need spirulina, blue-green algae, phytoplankton and chlorella just to name a few of the serious ingredients that are part of my daily regimen.  I hope this inspires you to get creative with your blender drinks!  xxo!

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